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Taijiquan Guide

Your guide to Taijiquan

Tai Chi Breathing for Beginners (16 min workout)

By Ben Sterling

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Learn to breath with the whole body and connect your breathe & movement. #taijiquanguide #internalarts #stopandbreathe #beginnersmind #breathedeeply #quietthemind #taijiquan #chikung #gongfu #beingpresent #inhaleexhale #breathwork #breath

A post shared by Taijiquan Guide (@taijiquanguide) on May 11, 2020 at 6:40am PDT

Filed Under: Tai Chi Video Lessons Tagged With: Breathing drill, Taijiquan, Video Lesson

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