The Taijiquan Guide is where Jeff & Ben Sterling collect and organize their thoughts on Taijiquan, martial arts, & fitness.
Jeff first began studying Yoga and Martial Arts during the early 70s while in the Marines. Since that time he has earned a black belt in Isshinryu Karate and studied a variety of martial arts & mind body disciplines. Currently he teaches Taijiquan in Amherst & Northampton Massachusetts.
Ben began studying martial arts in the mid 90s. He has trained in several martial and internal arts since that time. Ben currently resides in east Tennessee where Taijiquan is now the focus of his martial practice.
This website is a way for Jeff and Ben to continue training together, a place to share their respective experiences with the internal arts and a way for them to keep track of their progress.
If you find this information useful, you are welcome to practice along with them.
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